Lifestyle and food plan may underlie triggering a heart attack or stroke . At the same time, they can prevent serious cardiovascular diseases - often fatal. The first step in reducing the risk of these two conditions is to eliminate unhealthy habits that contribute to their development. Many conditions including hypertension artertiala , high level of cholesterol , atrial fibrillation and diabetes, increase the likelihood that a person has heart attack or stroke. Fortunately, there are many ways to mitigate those risks, and methods of prevention or amelioration of many situations that contribute to the onset of a stroke or heart attack. Methods for reducing the risks of heart attack and stroke - Improve cholesterol levels. The risk of cardiovascul
Many people know that this level of arm pain can be a sign of heart disease or symptom of a heart attack . What can be confusing is specific arm pain who develop a heart attack. Here are other warning signs of the link between the pain of hand and heart attack. Arm pain associated with heart attack Many people believe that pain left arm indicate the occurrence of a heart attack. However, pain may develop in both arms according causes heart attack. It is important to know that the pain of an arm is not exclusively the result of a heart attack. This may be a symptom of other medical conditions. Heart attack is often accompanied by pain in the center of the chest or back. Arm pain that can warn about a heart attack, may persist for a significant period of time or may be intermit
Beer reduces the risk of heart attack It's TopSanté who says in his column, a study showed that a daily consumption of 400ml of beer improves blood circulation and exchange of nutrients. And do not try to erode, it works less well with the alcohol-free beer (or coolers). The study also shows that it does not work with vodka, but that we would have suspected. Beer reduces diabetes 2 beers for men, one for women, which is what promotes a Spanish study to effectively fight against diabetes. Beer strengthens bones the magic formula that even your bar owner does not know: ethanol + silicon + phytoestrogens in a 50cl glass is the breakfast of champions. Spanish researchers still (still in good moves) who conducted this study on women by making them swallow a pint per da
The move is an essential component of a lifestyle healthy, with significant benefits at both physically and mentally. Whether you choose to practice a sport or go to the gym, whether you like dance or opt for walking or cycling outdoors, regular physical activity does wonders at any age. Here are 12 reasons why it's better to leave aside the excuses and start doing exercise today: Good mood Are you grumpy? Then start doing right now to move! Exercise can make you feel happy. That's because, during workouts, your body secretes endorphins, known as the "happiness hormones". You will begin to feel better within minutes and the effects of regular physical activity can last a long time. More Energy Maybe you have not thought about it, but when you use your energy
Nasal polyps, chronic rhinitis or sinusitis hypertrophic most frequently refers to growths that appear on the surface lining of the nose and sinuses. Patients who experience these symptoms are often diagnosed with chronic sinusitis and nasal polyps. Those who tend to form a fat "peanut butter" of mucus secretions of allergic fungal rhinosinusitis may have. These are the verdicts given by doctors when taking the stuffy nose. Sinus abnormal But how can eliminate runny noses in 2 minutes? Here's treatment developed by doctors Russians, this simple breathing exercise will help you remove stuffy nose or nasal congestion can escape in just a minute or two. This breathing exercise works for more than 85% of people. Make sure you follow the instructions correctly. Pin
An object so commonplace as toothbrush could hide many dangers to your health. According to experts, the hairs they may be perfect hosts for bacteria and microbes that may increase the risk of installation of certain conditions. Learn how dirty can be your toothbrush and you have to do for this essential item hygiene your are properly maintained and not you sick! Hidden Dangers of toothbrush "Toothbrush accumulating every time you use it, many microorganisms in the mouth," says dentist Sharon Cooper. Viruses and bacteria in the mouth can resist surface bristles several weeks and can lead to infections in the mouth, particularly if injuries gum or tooth decay, ie places where microorganisms can penetrate. Since toothbrushes are not sold in sterile, it is very...
A healthy teeth and clean any dental treatment is ideal. But sometimes patients are not happy with just that and resort to cosmetic dental treatments. One of these treatments, perhaps even most requested is the bleaching . This can be done through methods that do not require a visit to the dentist, and through special procedures that are only in cabinet. All, however, assume that other dental problems to be solved in advance. 1 - One of the methods most commonly used tooth whitening, which otherwise is available to everyone, is through diet . Some foods have the property teeth whitening to some extent, so foods like apples, carrots properties abrasive on teeth, cleaning their surface slightly, citrus polish teeth and dairy by their content of protein and lactic acid,
The sensation of pain in the chest, one of the main symptoms of angina, is why people come to the doctor frequently. Also known as a mild heart attack, unstable angina is one of the first manifestations of coronary heart disease (narrowing of the arteries supplying the heart muscle). Error setting up player: Invalid license key "Chest pain occurring at rest, but when we make minimal efforts is associated with severe angina. In contrast, in the case of angina, considered as mild heart attack, the pain is stronger and can last more than 20 minutes, "explains Alexander Voican, interventional cardiology specialist at the European Hospital Polisano, Sibiu, according clicksanatate.ro . How to distinguish the mild heart attack chest pain main symptom that could signal preinfarction is fee...